Why Routine and Exercise are Essential for Adult Dogs

Why Routine and Exercise are Essential for Adult Dogs
Hunger tail team

Coming back from work, all tired and drained, Jennie enters her home. Like always, she expects a big leap from her adult Labrador, Mac. That’s how Mac greets her every day!


But today it is different. Jennie notices that Mac is a little less energetic, and over time, he has also gained some extra weight. Concerned, she visits a local vet, who enlightens her about the importance of  premium pet food along with a consistent routine and regular exercise in Mac’s life.


Oh! Is that why Mac has been looking a little off these days?


If you can relate to this situation, don’t ignore it. Learn how you can help your adult furry friend stay happy, healthy, and energetic as he continues to age. 


Let’s get started!


The Power of Routine for Your Adult Dog


Just like we humans thrive on a productive daily routine, it is essential for your canine to have a routine for everything— from feeding time to play time. Create a schedule and stick to it for your dog's mental and physical well-being. It works like magic!


Why Does My Dog Need a Routine?


For More Stability and Comfort: With a proper routine, your dog will feel a sense of security. Imagine how he will respond if he knows he’ll be fed today, he’ll be taken out for a walk, he’ll be pampered, etc. Trust us, your dog will be more at ease, and a fixed routine will reduce his anxiety to a great extent. 


Better Behaviour: Who doesn’t like a well-mannered dog? By establishing a proper routine of physical activity, you  can actually manage the behavioural issues of your dog. 


From chewing on furniture to digging up the garden and excessive barking, the restlessness and hyperactivity can be controlled. With a routine, the destructive tendencies are minimised to a level that the environment in your home becomes more peaceful.  


Good Health & Happy Gut: When your dog follows a routine, it improves his physical health drastically, as there will always be a fixed time for meals instead of free feeding throughout the day. This leads to managing accurate weight and aids in proper digestion. 


Regular Exercise: The Ultimate Secret to a Healthy & Happy Wagging Tail


Who says exercise is only for humans? For your dog’s overall health and longevity, he must undergo some form of exercise on a regular basis. It can be a brisk walk on the road, a fetch game, or running in the park; these vigorous movements can play a major role in his well-being. 


Here are some important reasons why your adult dog must exercise regularly:


Weight Management: Obesity is not just a man’s problem; canines suffer from it too! Regular physical activity burns calories and maintains a healthy weight, which also reduces the chances of developing illnesses like arthritis, diabetes, respiratory issues, and a weakened immune system. 


Mental Fitness: The best part about exercise is that it not only works on physical health but calms the mind too, and works wonders for behavioural issues. 


Besides the regular exercise routine, you can also engage your dog in some activity puzzles, interactive games, and toys, to improve his brain power, keeping him sharp and miles away from boredom. 


As a pet parent, pamper your dog by buying pet care products online, and you will be surprised to see the variety of products that contribute to transforming your adult dog’s mental and physical health. 


Stronger Muscles and Bones: With regular movements of joints and muscles, your dog’s flexibility and mobility are improved to a significant level. 


However, along with irregular exercise, your canine needs food crafted with a balance of vitamins, nutrients, and minerals as well. Buy a pet food that contains an adequate level of calcium and phosphorus for stronger bones and joints.  


How Much Exercise Is Needed for the Optimal Health of My Adult Dog?


Adult dogs generally need between 30 minutes to 2 hours of exercise daily, depending on their breed, age, and energy level. Here is the quick breakdown of the exercises that your adult dog must do:


Daily Walks: Take that leash out, because it’s time for a healthy walk. Aim for at least 20 to 30 minutes of walking every day. It not only keeps your dog mentally and physically fit but is extremely beneficial for your well-being too.


Play Fetch Games: Besides daily walks, plan some quality time to spend with your furry buddy. Incorporate play sessions into the routine. You can opt for games like fetch and tug-of-war, which will be great fun for both of you. These games will strengthen your bond and bring you closer to each other than ever. 


Keep Variety in Workout: Mix up the activities to keep things exciting and adventurous. You can together explore new parks in your neighbourhood, try out new toys, and do dog-friendly activities like swimming and hiking. 


To support all these vigorous exercises, a home-cooked meal won’t be enough. Your dog needs a balanced diet to stay healthy and fit in his adulthood. Therefore, you need Hunger Tail to make your moments with your canine even more fulfilling and joyful for many years to come. 


Hunger Tail Kibble: Fuel for Your Dog’s Well-Being 


Now that you know the power of routine and exercise in an adult dog’s healthy and happy life, you shouldn’t just stop here. 


Complete your dog’s health regimen with proper nutrition. At Hunger Tail, we understand the dietary needs of adult dogs. Our specially crafted dog food provides the perfect balance of nutrients to support an active lifestyle, strong muscles, and a shiny coat.


Explore our range of dog food options, shop for pet food online today, and give your canine buddy the gift of joy in every moment, with every wagging tail!

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